Flexible, By-Appointment Training That Fits Your Life
At Synergee Fitness, we operate by appointment only, ensuring personalized attention and a structured training experience. Our private training sessions are scheduled around your availability, with options for early mornings, mid-day, and evenings to fit even the busiest lifestyles.
While we primarily offer one-on-one personal training, some clients choose to train with a partner in semi-private sessions. Our coaches work with each client individually to determine the best schedule and training plan to meet their goals.
Appointments
Our clients see incredible results
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Top-Tier Equipment for Strength, Mobility & Performance
We’ve carefully selected the best functional training and strength equipment to support a wide range of training goals. Our facility includes:
- Free weights – Dumbbells, kettlebells, and YBells for versatile strength training
- Strength equipment – Squat racks, barbells, functional trainers, and a leg press machine
- Mobility & movement tools – TRX suspension trainers, resistance bands, and a breath belt for core activation
- Conditioning & performance – Rowing machines, bikes, sleds, and a turf area for dynamic training
Every piece of equipment is used strategically, ensuring proper movement mechanics, progressive strength training, and injury prevention. Whether you’re new to strength training or refining your technique, we provide the tools and guidance to help you move and perform at your best
A Private, High-Quality Training Space
Our 2,000-square-foot training space is designed for focused, results-driven workouts. Unlike crowded gyms, Synergee Fitness offers a private, distraction-free environment where you get one-on-one attention from expert coaches.
We provide two restrooms, one with a shower, making it easy for clients to freshen up after a session. A dedicated warm-up area with turf, bikes, and rowers ensures that clients can properly prepare for their workouts. With an intimate, welcoming atmosphere, our facility is built for those who want a high-quality training experience without the big-gym feel.
